South Carolina just received the green light to reopen gyms at a limited capacity on Monday. With this comes a long list of recommendations for how to operate, which is understandable. But this is good news. We've read their recommendations and they either confirm what we already planned on doing or added more great ideas as our staff plans our reopen.
Staying fit and active helps fight off chronic disease and helps prevent a ton of other health problems. Most of us reading know this. But, we often take that for granted. What you've come to learn about exercise that seems "simple" to you, could be valuable information to someone else. Most of our peers in our community are not fit and healthy. Be a shining light for them. Share your knowledge. Lead by example.
You can find the So. Carolina Governor's recommendations for gym at the link below. We're working on the assumption that Florida's will be similar. All of this will be in consideration for when we open and for how we decide to proceed at our specific location.
Last But Not Least...
"Everything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way." - Viktor Frankl